Maximally confused
from The Ground Negotiation Podcast Hosted by Tracy Fober & Domhnaill Fox
In this episode we dissect strength training in rehab and generally where there has always seemed to be draw towards masses and maxes. We argue for the bodyweight training modes and introduce our thinking around distorting body weight in the strength training world.
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This episode is 40 minutes long.
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This episode was published on January 26, 2025.
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