Maximiza tu PRESS de BANCA ⚡️ Mejorar Técnica y Levantar más Peso con estos TIPS || PowerLifting

Los mejores consejos para mejorar la técnica en press de banca de la mano de Rubén Castro. Tips de agarre, respiración, posición, técnica y más... Especial PowerLifting. ️ ¿Quieres formarte y trabajar como Entrenador Personal legalmente? ➜ AudioFit CPE: https://audiofit.org/curso-entrenador-personal-online/?utm_source=podcast&utm_medium=seo&utm_campaign=maximiza-press-banca ️ ¿Quieres formarte y trabajar como Dietista legalmente? ➜ AudioFit CPD: https://audiofit.org/curso-de-dietista/?utm_source=podcast&utm_medium=seo&utm_campaign=maximiza-press-banca

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This episode was published on April 3, 2022.

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