Maximiza tu progreso con la doble progresión

from Cuaderno de Entrenamiento · host Iván Llamazares

Hoy vemos la forma más simple y rápida de maximizar tu progreso si quieres ganar fuerza y músculo. Sin fórmulas raras, de forma sencilla y aplicable desde el primer momento. Puedes escuchar este podcast en Spotify, Apple Podcast y Google Podcast ¿Quieres entrenar mejor? Empieza aquí: ivllamazares.com/empezar Apúntate a la newsletter en: ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Apr 9, 2021

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Maximiza tu progreso con la doble progresión

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This episode was published on April 9, 2021.

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