Maximizing GABA for Better Sleep Quality with Dr. Christine Schaffner | Episode 231

from The Spectrum of Health with Dr. Christine Schaffner

In this solo episode of the Spectrum of Health podcast, I delve into the importance of sleep and discuss one solution that I helped to create called Somnium (GABA Cream). I share valuable insights into the different phases of sleep, including deep sleep and REM sleep, and their impact on our overall health and well-being. To learn more about Somnium and how it can help you, please check out my iPothecary store in the link down below! For the full show notes please visit my website: www.drchristineschaffner.com/Episode231

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This episode is 20 minutes long.

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This episode was published on March 21, 2024.

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