Maximizing your Energy through your Menstrual Cycle - with Megan Rempel

from THRIVE PODCAST · host Cloud10

Have you ever heard of “cycle syncing?” What if we told you that you could feel better, and WORK better, by syncing up with your menstrual cycle? Sounds crazy, but it’s crazy COOL - and Megan Rempel is just the guest to help us make it happen. Megan is a Registered Nurse certified in Women’s Hormonal Health, a health coach, host of the Fit to Be a Mama podcast, and a cycle syncing expert. Her mission is to help other women discover that life can actually be easier IF they tap into the magic that we all have inside us - our monthly cycle. She went from being an overwhelmed and exhausted mom of four to re-gaining control of her life through cycle syncing, and she’s here on THRIVE to help us all do the same. Today she explains exactly how to do it, with tips for how to work and even eat through each of the four phases of your menstrual cycle. Prepare to be mind blown! CONNECT WITH MEGAN Fit to be a Mama Podcast Instagram FREEBIE! THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Nov 30, 2022

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Maximizing your Energy through your Menstrual Cycle - with Megan Rempel

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