Maximus Live 16 | Get your motivation back, deal with ADHD, teach your son how to lift weights

In this episode, Dr. cam Sepah answers viewer questions about PFAS, cook wear, motivation, teaching your son and ADHD. Dr. Cam explains why it's important for you to pay attention to what cook wear you use and how iron skillets are the best way to go. Also, Dr. Cam talks to a viewer who is going through a loss of motivation as he enters his mid 30's. Then, Cam answers a question about how to teach your son how to lift and why it's important for dads to motivate their sons. Lastly, Dr. Cam talks about ADHD and how one can use 4-hour increments to stay focused.  Timecodes 00:00 Intro 01:49 What cook wear do you suggest to stay away from PFAS chemicals? 09:20 How do I get my motivation back while in my mid 30's? 35:28 Any suggestions for teaching my son how to start lifting weights at age 14? 44:06 How to deal with ADHD and how to stay focused in 4 hour increments. 58:58 Outro