Maximus Live #43 with Dr. Cam | Water Pollution, endocrine-disrupting chemicals, Vitamin D 101

Chapters / Topics 00:00 Intro 00:30 Pollution and microplastics affect your hormones 08:10 How microplastics lower testosterone 10:08 Are their bad soaps on the market 17:49 Are water pitchers better than tap? 19:30 The increase of sugar in our diets and its effects 26:00 Hormone health for women 30:30 Distilled water vs tap water 32:25 Vitamin D 101 39:39 Vitamin D and Testosterone 45:00 Get your Vitamin D levels in food and fish 50:30 Focus and the keystone habit 58:12 Outro