May 18: Rowing Machine Workout: Best Shoes & Gloves to Wear — 25 Min Row Along

What shoes should you wear on a rowing machine? Do you even need rowing gloves? This 25-minute follow-along rowing machine workout doubles as Review Week — while we row at a nice low intensity, I'm talking through the best shoes for rowing (spoiler: Converse are hard to beat), whether barefoot rowing works, and what to look for in gloves if you're getting blisters.The first 10 minutes are all about rowing technique — handle release, posture reset, leg drive, arm pull, the lot. Then we get into the gear chat. So whether you're here for the technique, the shoe advice, or just to row along with some company, you're in the right place.Don't Row Alone, Row Along 🖖⏱ CHAPTERS0:00 — Let's Get Started1:05 — Machine Setup2:52 — Warm-up5:52 — Rowing Technique Breakdown16:45 — Best Shoes for Rowing23:52 — Rowing Gloves: Do You Need Them?31:15 — Cool-down & Stretch🔎 This is a RowAlong Daily Workout — Review Week #1Low stroke rate, zone 2 intensity, all ages, any rowing machine.#rowingmachine #rowingworkout #rowalong #rowingtechnique #indoorrowing #concept2 #bestshoesforrowingmachine☕ Buy me a coffee: https://www.buymeacoffee.com/rowalong🔔 Subscribe for more: https://www.youtube.com/@rowalong?sub_confirmation=1➡️ Become a Patreon: https://www.patreon.com/rowalongCHAT WITH ME!===============================👥 - FACEBOOK: https://www.facebook.com/groups/rowalong/ - WEBSITE: https://www.rowalong.comBut seriously - just keep watching, that's all I ask!! 🔵🔵🔵This workout is provided as usual WITHOUT MUSIC. If you want music, why not load up another YouTube tab, or maybe Soundcloud and pick your own tunes. As always, follow me for stroke rate. And I'll keep you company for the row with training tips, technique tips, and my usual general waffle. See you in the next video.==================What I use================== (Affilliate Links): ***Rowing***https://amzn.to/3cIjma7 Concept 2 Rowing Machinehttps://amzn.to/3tjtV96 Polar H7 Heart Rate Sensor https://amzn.to/3rcCJfa Concept 2 Phone Holderhttps://amzn.to/3cufucm Jabra 65t Elite Earbudshttps://amzn.to/3tgeKxB Dyson Fanhttps://amzn.to/3tfb9Qr Macbook Pro for RowPro softwarehttps://www.rowalong.com/shop T-shirts***Recommendations***https://amzn.to/3yaTgU0 Powlabs Heart Rate Transmitterhttps://amzn.to/3rbe5eT Polar H9 Heart Rate Sensorhttps://amzn.to/3pFG1Hs Polar H10 Heart Rate Sensorhttps://amzn.to/36t0rvO Wahoo Tickr Heart Rate Sensorhttps://amzn.to/3rgFIn3 Garmin HRM Dual Heart Rate Sensorhttps://amzn.to/3cpKevg Moofit Heart Rate Sensorhttps://amzn.to/36yXObT Apple Watchhttps://amzn.to/3an2vGW Floor Mathttps://amzn.to/3akI916 Ski-Erghttps://amzn.to/3tiWJ1N Bike-Erghttps://amzn.to/2Ms8iCZ Saris Hammer (For road bike on Zwift)#hiit #indoorrowing #rowingmachine #burncalories*for info, RowAlong used to be PDP - but the name was changed to RowAlong in 2020.Find more indoor rowing workouts, training plans, and rowing technique guides at rowalong.comWatch the full video versions on YouTube: youtube.com/@rowalong Join the community: facebook.com/groups/rowalongInstagram: @rowalong_workouts RowAlong is a free follow-along rowing workout podcast for indoor rowers of all levels. Every session is time-based and works on any rowing machine — Concept2, WaterRower, Hydrow, NordicTrack, or any gym rower. Press play. Strap in. Let's RowAlong. Hosted on Acast. See acast.com/privacy for more information.