May 24: Just for Today meditation, read by Craig

Just for Today meditation for May 24, read by CraigDonations via PayPal and questions may be directed to:[email protected] 24Risking vulnerability"As we grow, we learn to overcome the tendency to run and hide from ourselves and our feelings."Basic Text, p.81––––=––––Rather than risk vulnerability many of us have developed habits that keep others at a safe distance. These patterns of emotional isolation can give us the feeling we are hopelessly locked behind our masks. We used to take risks with our lives; now we can take risks with our feelings. Through sharing with other addicts, we learn that we are not unique; we do not make ourselves unduly vulnerable simply by letting others know who we are, for we are in good company. And by working the Twelve Steps of the NA program, we grow and change. We no longer want or need to hide our emerging selves. We are offered the opportunity to shed the emotional camouflage we developed to survive our active addiction.By opening ourselves to others, we risk becoming vulnerable, but that risk is well worth the rewards. With the help of our sponsor and other recovering addicts, we learn how to express our feelings honestly and openly. In turn, we become nourished and encouraged by the unconditional love of our companion. As we practice spiritual principles, we find strength and freedom, both in ourselves and in those around us.We are set free to be ourselves and to enjoy the company of our fellow addict.––––=––––Just for today:I will openly and honestly share with another recovering addict. I will risk becoming vulnerable and celebrate my self and my friendship with other NA members. I will grow. ––––=––––© NA World ServicesThis podcast is not affiliated with Narcotics Anonymous, and is an independent production of the Works of Wisdom