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May Day Maintenance Workout episode artwork

May 5, 2016 22 min

May Day Maintenance Workout

from AMuscle Maintenance Hosted by inSHAPE Fitness

The month of May is the perfect time to make important adjustments to your workout habits. This 20-minute exercise routine with Coach Kim Watkins will boost your metabolism and work the entire body without the use of fancy equipment. You don't even need shoes! Give it a try today!

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May Day Maintenance Workout

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How long is this episode of AMuscle Maintenance?

This episode is 22 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on May 5, 2016.

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