May Day Maintenance Workout

from AMuscle Maintenance · host inSHAPE Fitness

The month of May is the perfect time to make important adjustments to your workout habits. This 20-minute exercise routine with Coach Kim Watkins will boost your metabolism and work the entire body without the use of fancy equipment. You don't even need shoes! Give it a try today!

Episode metadata supplied by the publisher feed · Published May 5, 2016

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May Day Maintenance Workout

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This episode is 22 minutes long.

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This episode was published on May 5, 2016.

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