May is Mental Heath Awareness Month | Episode 13 | The Peckham Pulse Podcast

Steve and James are joined by Justin Berry and Heather Guare-Miller to highlight May as Mental Health Awareness Month. Justin, Foreman of our Hoosick quarry and Heather, a seasoned HR leader, share raw personal stories of loss and resilience and the often overlooked, truths about mental health in high-stress, isolated industry environments. They share practical signs to watch for: behavioral cues, physical changes, and the importance of simple questions like “Are you okay?” that can be life-changing.We break down the unique challenges faced by members in demanding roles—long hours, isolation on sprawling sites, external stressors—and explain why these factors contribute to alarming mental health statistics. This episode emphasizes how destigmatizing mental health conversations fosters stronger teams, safer workplaces, and prevents tragedies.If you care about building healthier, safer workplaces—this episode is a must-listen. Leave the stigma behind, and discover how your voice could make a difference in someone’s life. Your awareness could save a life—are you ready to lead the change?