May : Mental Health Awareness Month-Its Okay Not To Be Okay!

I will be discussing a very real and prevalent subject matter in our society, locally and globally: Mental Health illnesses… everything from depression, anxiety, suicidal thoughts/ tendencies and the taboo of speaking openly about them… I want to be a voice for those unheard or fearful of rejection, etc…. I want to let you know you’re not alone and it’s totally OKAY not to be Okay all the time… we’re all human and we all have feelings and emotions and we need to express them…. There is help 🙏🙏 My podcast is on Anchor.com, Spotify and Apple Podcast. Please check out my YouTube channel with the same name.., if it’s easier… tune in! Let’s be a friend to each other and support one another without judgement 🙏. #kindnessmatters #bekind #choosekindness #mentalhealthawareness #mentalhealth