May the Force be with You - a meditation with ujjayi "Darth Vader" breath (with Amelia Andaleon) episode artwork

EPISODE · May 5, 2023 · 15 MIN

May the Force be with You - a meditation with ujjayi "Darth Vader" breath (with Amelia Andaleon)

from Spiritually Fit Yoga with Amelia Andaleon · host Amelia Andaleon

Welcome to Spiritually Fit Yoga! Join me for a "May the Force be with You" meditation, focusing on the ujjayi breath. Thank you for listening to this free episode! I recently made changes to my podcast with free weekly episodes and longer commercial-free episodes for my paid subscribers. I'll be dropping free content on Thursdays and longer episodes on Fridays, with full yoga classes, meditations, interviews and more. AND, I'll keep my paid episodes initially available for free for a week or so for everyone to enjoy! Thank you to those of you who support my podcast with your subscription AND also to all of you who listen for free. My intention is to lead you to discover your connection to personal power and peace through getting spiritually fit! If you enjoy my content, please spread the word, and if you'd like to subscribe, click here! Enjoy! ✅ Follow ⁠⁠@spirituallyfityoga⁠⁠ in instagram for more inspo ✅ Visit ⁠⁠http://SpirituallyFitYoga.com⁠⁠ ✅ ⁠⁠Subscribe to my newsletter⁠⁠: https://tinyurl.com/sfityoganewsletter ✅ ⁠⁠Apply for my 200hr YTT Yoga Teacher Training⁠⁠: https://tinyurl.com/spirituallyfityogaytt Thanks for tuning in! 😊 Xo, Amelia ============================== If you appreciate my podcast, please leave me a rating and review to spread the word.  Hearing from you is encouraging and keeps me going! I now have a podcast membership! Shorter episodes like my mindful minutes will continue to be free on my podcast, longer ones can be heard by my members for just 99 cents/month. Your financial support covers my equipment, production costs, and my time to create these episodes. ⁠⁠ Click here to subscribe. Thank you! ============================== Thank you to the sponsor of my podcast, ⁠⁠⁠http://ubindi.com⁠⁠⁠, the booking platform for my classes.  Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of my Spiritually Fit Yoga podcast!  Discount code: AMELIA, all in caps.   Ubindi is a simple, affordable solution to manage your bookings and payments. Try it for FREE for up to 50 students.

Welcome to Spiritually Fit Yoga! Join me for a "May the Force be with You" meditation, focusing on the ujjayi breath. Thank you for listening to this free episode! I recently made changes to my podcast with free weekly episodes and longer commercial-free episodes for my paid subscribers. I'll be dropping free content on Thursdays and longer episodes on Fridays, with full yoga classes, meditations, interviews and more. AND, I'll keep my paid episodes initially available for free for a week or so for everyone to enjoy! Thank you to those of you who support my podcast with your subscription AND also to all of you who listen for free. My intention is to lead you to discover your connection to personal power and peace through getting spiritually fit! If you enjoy my content, please spread the word, and if you'd like to subscribe, click here! Enjoy! ✅ Follow ⁠⁠@spirituallyfityoga⁠⁠ in instagram for more inspo ✅ Visit ⁠⁠http://SpirituallyFitYoga.com⁠⁠ ✅ ⁠⁠Subscribe to my newsletter⁠⁠: https://tinyurl.com/sfityoganewsletter ✅ ⁠⁠Apply for my 200hr YTT Yoga Teacher Training⁠⁠: https://tinyurl.com/spirituallyfityogaytt Thanks for tuning in! 😊 Xo, Amelia ============================== If you appreciate my podcast, please leave me a rating and review to spread the word.  Hearing from you is encouraging and keeps me going! I now have a podcast membership! Shorter episodes like my mindful minutes will continue to be free on my podcast, longer ones can be heard by my members for just 99 cents/month. Your financial support covers my equipment, production costs, and my time to create these episodes. ⁠⁠ Click here to subscribe. Thank you! ============================== Thank you to the sponsor of my podcast, ⁠⁠⁠http://ubindi.com⁠⁠⁠, the booking platform for my classes.  Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of my Spiritually Fit Yoga podcast!  Discount code: AMELIA, all in caps.   Ubindi is a simple, affordable solution to manage your bookings and payments. Try it for FREE for up to 50 students.

NOW PLAYING

May the Force be with You - a meditation with ujjayi "Darth Vader" breath (with Amelia Andaleon)

0:00 15:15

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

Frequently Asked Questions

How long is this episode of Spiritually Fit Yoga with Amelia Andaleon?

This episode is 15 minutes long.

When was this Spiritually Fit Yoga with Amelia Andaleon episode published?

This episode was published on May 5, 2023.

What is this episode about?

Welcome to Spiritually Fit Yoga! Join me for a "May the Force be with You" meditation, focusing on the ujjayi breath. Thank you for listening to this free episode! I recently made changes to my podcast with free weekly episodes and longer...

Can I download this Spiritually Fit Yoga with Amelia Andaleon episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!