Maybe Hold off on the Flowers - A Candid Discussion About Grief

In this raw and truth-filled episode, I sit down with the incredible Alexandra Coffey to explore the uncharted depths of grief. Alexandra shares her personal experience of walking with grief and offers a fresh, heartfelt perspective on how we say goodbye to our loved ones. This conversation cuts through the noise of “what you’re supposed to do” and invites you to meet grief with courage, love, and presence. Whether you’ve experienced loss or are supporting someone who has, this episode offers profound insights and a compassionate call to be truly there—for yourself and others. Connect with Alex: @growwhereyoureplanted (instagram) www.alexandracoffey.com.au Connect with Lucy: @lucyellis_therapy www.lucyellis.com.au