Maybe You Should Go Outside

A few years back Stephanie Foo found herself burned out and anxious at the state of the world. So she decided to return to the one thing that always gave her peace: nature. But finding nature in New York City is... actually, not as hard as you think. In conversation with The Cut's Jazmin Aguilera, Stephanie describes how becoming a park steward helped her ease her climate anxiety. Then, she spends time with a horticultural therapist who uses gardening to heal. Learn more about your ad choices. Visit podcastchoices.com/adchoices