Mayhem in Ramadi | Lee Deckleman | Ep. 364

This episode features Lee Deckleman, a former Green Beret, Army Ranger, and private security contractor, who shares his experiences from combat zones like Ramadi. He discusses his journey from a high-stakes, violent career to finding peace and purpose through mindfulness, yoga, and walking the Appalachian Trail.Grab Lee's book here:https://www.amazon.com/INTERNAL-Where-Monster-Mindfulness-Become/dp/B09251YC1KSubscribe to our new newsletter!!!!https://teamhousepodcast.kit.com/joinToday's Sponsors:GhostBed⬇️https://www.ghostbed.com/houseFOR 10% off! Brunt Workwear ⬇️Get $10 Off @BRUNT with code TEAMHOUSE at https://www.bruntworkwear.com/TEAMHOUSE  #BRUNTpod-------------------------------------------------------------------------------------------------------For ad free video and audio and access to live streams and Eyes On Geopolitics...JOIN OUR PATREON! https://www.patreon.com/c/TheTeamHouseTo help support the show and for all bonus content including:-live shows and asking guest questions -ad free audio and video-early access to shows-Access to ALL bonus segments with our guestsSubscribe to our Patreon! ⬇️https://www.patreon.com/TheTeamHouseSupport the show here:⬇️https://www.patreon.com/TheTeamHouse___________________________________________________Subscribe to the new EYES ON podcast here:⬇️https://www.youtube.com/@EyesOnGeopoliticsPod/featured__________________________________Jack Murphy's new book "We Defy: The Lost Chapters of Special Forces History" ⬇️https://www.amazon.com/We-Defy-Chapters-Special-History-ebook/dp/B0DCGC1N1N/——————————————————————Or make a one time donation at: ⬇️https://ko-fi.com/theteamhouseSocial Media: ⬇️The Team House Instagram:https://instagram.com/the.team.house?utm_medium=copy_linkThe Team House Twitter:https://twitter.com/TheTeamHousePodJack’s Instagram:https://instagram.com/jackmcmurph?utm_medium=copy_linkJack’s Twitter: https://twitter.com/jackmurphyrgr?s=21Dave’s Twitter: https://twitter.com/dave_parke?s=21Team House Discord: ⬇️https://discord.gg/wHFHYM6SubReddit: ⬇️https://www.reddit.com/r/TheTeamHouse/Jack Murphy's memoir "Murphy's Law" can be found here:⬇️ https://www.amazon.com/Murphys-Law-Journey-Investigative-Journalist/dp/1501191241The Team Room Reading Room (Amazon Affiliate links):⬇️ https://jackmurphywrites.com/the-team-room-reading-room/Intro music by https://www.youtube.com/user/RemixSample"Karl Casey @ White Bat Audio"00:00 - Start 15:30 - Joining the military and Special Forces35:29 - Career shift to civilian security54:45 - First combat experience in Ramadi58:16 - The concept of "internal volume"01:00:03 - Walking the Appalachian Trail01:30:05 - Security work at Facebook and DEI01:52:54 - Discovering yoga for trauma02:00:05 - The book The Body Keeps the Score02:12:34 - Advice for veterans02:12:59 - Final thoughts on integrityBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-team-house--5960890/support.