MB:170 with Sebastian Stone

Send us Fan Mail Sebastian Stone is a Jiujitsu personal trainer, available for private & group training. A purple belt under Scott "Einstein" Epstein and brown belt under Renzo Gracie, Los Angeles Jiu-Jitsu. Sebastian plays drums for Bad Hombres @badhombresexp under @mygrito My Grito Industries https://www.instagram.com/savagestonejiujitsu/ Ever questioned what it's like to be a martial artist and a drummer in a band? On this episode, we invite you into an intimate conversation with Sebastian, a multidisciplinary martial artist and drummer for Bad Hombres, who is as close to us as family. We have a deep dive into the world of martial arts, discussing various forms and leagues like UFC, Bellator, and One FC, and analyse what might prompt an athlete to choose one over the other. Plus, we're thrilled to announce that 'King Without A Throne' by Bad Honbres is now the theme song for our show! Our chat with Sebastian also takes a lighter turn as we reminisce about memorable TV shows and unexpected fame. Remember the Mexican version of 'The Price Is Right'? Or the 'Jack in the Crack' girl? We share some laughs, discussing how fame can sometimes come from the most unexpected places. Also, do not miss our thoughtful conversation about how martial arts, particularly Jiu-Jitsu, can be a healthy outlet for working through trauma and anger. Sebastian provides invaluable insights on recognizing a good instructor, preparing for the physical demands of training, and how to find a gym that resonates with you. Finally, we discuss the many layers of Jiu-Jitsu, a form of martial arts that has numerous physical and mental health benefits. Listen to Sebastian's personal story about a friend who took their life, underlining the importance of support and reaching out in times of need. We also delve into the evolution and different styles of Jiu-Jitsu, the dynamics of MMA training, and the techniques of mastering the Suplex. Join us in this insightful conversation and discover how with the right mindset and dedication, anyone can become an expert in Jiu-Jitsu. 🎟️ CATCH GILL LIVE! Check out all my upcoming comedy shows, dates, and tickets! https://linktr.ee/gilbertgillchris Subscribe to The Mindbuzz Youtube Channel / https://www.youtube.com/@mindbuzzpodcastnetwork Don't forget to follow us on Instagram @themindbuzz / themindbuzz to keep up with our hosts, guests, and upcoming events! See you on the next one! "King without a Throne" is performed by Bad Hombres