EPISODE · Sep 12, 2016 · 9 MIN
MBA 013: HABITS – Day in the Life of ELAN LOHMAN – SleekGeekSA
from MisterBA - Your Business Analyst Podcast. START and GROW a Business : Online Business | Passive Income | Business Startup | Business Automation | Business Ideas | Business Models · host Dewald Pelser: Business Analyst, Business Strategist and Coach, Serial Entrepreneur want to be the top Podcaster in Africa the same as - Pat Flynn, John Lee Dumas, Tim Ferris, Gary Vaynerchuck, Andrew Warner
Health and lifestyle business that happened by accident The post MBA 013: HABITS – Day in the Life of ELAN LOHMAN – SleekGeekSA appeared first on MisterBA - Your Business Analyst.
Embed this episode
What this episode covers
Day in the Life of ELAN LOHMANN: Health and Fitness Guru. We explore what a typical day looks like for Elan as the founder of SleekGeekSA who runs a social community of support and motivation for achieving healthy lifestyle goals. Morning Routines: Early to bed and early to rise around 05:00 20 Meditation Train 3-4 times a week with personal trainer Fresh lemon in lukewarm water with his vitamins every morning Healthy Habits: Take short breaks for walks and stretches Uses a standing desk for his non thinking work Productivity: No work is done after hours – was workaholic during corporate career More productive by setting a limited time
Ready to play
MBA 013: HABITS – Day in the Life of ELAN LOHMAN – SleekGeekSA
No transcript for this episode yet
Similar Episodes
No similar episodes found.