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MBE EP 14 Get F'd!

In this podcast episode, Ryan challenges you to get F’d – yes, you read that right. It’s not what you might think though. This episode is all about attitude, and how you can change your life by changing your attitude.

Episode 14 of the Master Builders Elevate: Building a Better Business podcast, hosted by Ryan Castle, titled "MBE EP 14 Get F'd!" was published on November 19, 2019 and runs 13 minutes.

November 19, 2019 ·13m · Master Builders Elevate: Building a Better Business

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In this podcast episode, Ryan challenges you to get F’d – yes, you read that right. It’s not what you might think though. This episode is all about attitude, and how you can change your life by changing your attitude.

In this podcast episode, Ryan challenges you to get F’d – yes, you read that right. It’s not what you might think though. This episode is all about attitude, and how you can change your life by changing your attitude. 

Ryan discusses three distinguished zones of attitude: The Frustrated zone, The Fine zone, and The Fizzed zone. He also talks about growth mindset, a well-researched concept (e.g. by Carol Dweck and Angela Lee Duckworth) which is key in being successful. Ryan also shares how choosing an attitude has affected him personally, and encourages you to choose your own attitude.

Resources

  • Read more about Dr. Carol Dweck’s research into growth mindset here 
  • Watch Angela Lee Duckworth’s Ted Talk “Grit: the power of passion and perseverance” here 
1 - Act 1

Jan 2, 2026 ·54m

2 - Act 2

Jan 1, 2026 ·50m

3 - Act 3

Dec 31, 2025 ·38m

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