MBODY YOUR EDGE WITH JOHN COTTRELL - The Edge of Everyday

Mondays 7:00pm - 8:00pm (EDT)WHAT WILL THE AUDIENCE LEARN?What is YogaTherapy?How is yoga and body intelligence serving the work of practitioners in the Mental Health field?How can YogaTherapy help with Addiction? Relationships?How do you access your own intuitive body intelligence? How has it been revealed to you?EPISODE SUMMARY:What is YogaTherapy?How is yoga and body intelligence serving the work of practitioners in the Mental Health field?How can YogaTherapy help with Addiction? Relationships?How do you access your own intuitive body intelligence? How has it been revealed to you?John is educated in clinical psychology having earned a Master of Science and Ph.D. from Pacific Graduate School of Psychology in Palo Alto, California.While still working as a psychotherapist, John taught fitness classes and added yoga to his fitness routine in 2000. He has been able to use his education in psychology and devotion to fitness and yoga to understand and offer the benefits of a body and mind connection.John also started his own business, “mbody,” in 2008 and offers Yoga Therapy as a Certified Yoga Therapist (IAYT), Nutrition Coaching, Personal Training, private and group yoga lessons, workshops, and retreats.He just authored his second book, “Some More Yoga, Please.” It compliments his first book entitled, “Yoga With Intention: A Yogic Life Journey from Awareness to Honoring.”‍Tune in for this edgy conversation at TalkRadio.nyc