EPISODE · May 6, 2025 · 7 MIN

MBSR Meditation 528 Hz

from Ronahishealingjourney - Eine Reise zu mir selbst · host Ronahi Solmaz

Hallo Zusammen 🥰In dieser kurzen aber kraftvollen Meditation nach der MBSR-Methode reduzieren wir unseren Stress.MBSR steht für Mindfulness-Based Stress Reduction und dient zur Reduzierung von Stress. Diese Art der Meditation kann uns helfen, stressbedingte Symptome besser zu bewältigen.Viel Spaß und lasst Liebe da 🫶🏻Eure Ronahi 🥰

Episode metadata supplied by the publisher feed · Published May 6, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

MBSR Meditation 528 Hz

0:00 7:09

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Ronahishealingjourney - Eine Reise zu mir selbst?

This episode is 7 minutes long.

When was this Ronahishealingjourney - Eine Reise zu mir selbst episode published?

This episode was published on May 6, 2025.

Can I download this Ronahishealingjourney - Eine Reise zu mir selbst episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!