McGill Big 3 For Core Stability

from Squat University Hosted by Dr. Aaron Horschig

In episode 37, Dr. Aaron Horschig discusses the McGill Big 3 (three essential core stability exercises from renowned spine expert Dr. Stuart McGill). Master squat technique: https://squatuniversity.com/book/ Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity Follow on Twitter: https://twitter.com/squatuniversity Follow on Instagram: http://instagram.com/squat_university

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McGill Big 3 For Core Stability

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This episode is 42 minutes long.

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This episode was published on November 25, 2018.

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