EPISODE · Sep 30, 2019 · 40 MIN
MDEP3: 6 Pillars of Self Esteem Series: Pillar 02 Self Acceptance
from Mission Dorothy The Podcast: Your Journey Back to You. · host Tamekis Williams
Come and join me on a journey to your authentic self as we focus on Self Acceptance. This episode is the second episode of a 6 episode series covering the 6 Pillars of Self-Esteem by Nathaniel Branden. In this episode I will go over the definition of self acceptance to help you gain clarity on how to be more self accepting , less adversarial and non-compassionate with yourself. In order to live authentically and show up as your authentic self, it is important for you to be self accepting because this will help build your self-esteem, help you trust your self more , and increase your confidence. HOMEWORK: Please visit our website www.missiondorothy.com and click on SHOP to download your FREE homework worksheets.Also, go back to episode 2 and complete the Compassion Meditation at least 3 to 4 times a week so that you can walk with compassion for yourself and others. Enjoy!Get My Therapy Companion Workbook & Journal on Amazon by copying and pasting this link in your browser: For Her Consciously Choosing Me( https://amzn.to/3pLrQWi) & For Him , Letting Go of What No Longer Serves Me (https://amzn.to/3McqLyl) ; #tamekisinspiredme
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MDEP3: 6 Pillars of Self Esteem Series: Pillar 02 Self Acceptance
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