MDOT with Collin Strajack (host)

from Modern Day Overthinker · host Modern Day Overthinker

In this heartfelt episode of The Modern Day Overthinker Podcast, host Collin Strajack returns after a transformative hiatus to share his journey through OCD treatment. After months of debilitating intrusive thoughts and isolation, Collin opens up about his 60-day residential treatment in Wisconsin, where he tackled his OCD with exposure response prevention (ERP) therapy. From chaotic yet bonding moments with fellow patients to finding solace in comedy as therapy, Collin reflects on his path to recovery. Now back home, he discusses balancing work, ongoing therapy, and personal growth while challenging the grip OCD once had on his life. With gratitude for his supportive family, friends, and recovery community, Collin delivers an honest, inspiring update on facing fears head-on and reclaiming his values.

Episode metadata supplied by the publisher feed · Published Feb 23, 2025

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MDOT with Collin Strajack (host)

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This episode was published on February 23, 2025.

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