EPISODE · Apr 21, 2026 · 1H 10M
MDOT with Molly Lambert
In this episode of the Modern Day Overthinker podcast, Molly Lambert shares her personal journey with OCD, specifically POCD, and discusses the challenges, misconceptions, and effective strategies for managing intrusive thoughts. Collin and Molly explore topics like therapy, exposure techniques, good and bad reassurance, and the importance of open conversations about mental health. Conversations like this are why this podcast was started. Follow Molly on her journey: Instagram: @mollycblambert TikTok: @mollambert
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MDOT with Molly Lambert
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How long is this episode of Modern Day Overthinker?
This episode is 1 hour and 10 minutes long.
When was this Modern Day Overthinker episode published?
This episode was published on April 21, 2026.
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