MDT019: Meditación para comenzar el día, guiada por Mar d...

What this episode covers

Está sesión haremos un ejercicio de afirmaciones positivas y agradecimiento para comenzar la mañana. Si lo primero que haces en el día es prender tu teléfono y desde la cama revisas tu facebook y el correo de la oficina, te pido que te detengas, tomes una respiración y hagas está meditación conmigo, te tomarà sólo 10 minutos, el espacio entre un snooze y otro, ni siquiera tienes que salir de la cama. Te invito a: Descargar tu Diario de Gratitud en http://www.mardelcerro.com/e-journal/ Escuchar todas las sesiones de Medita Podcast en http://www.mardelcerro.com/medita-podcast/ Meditar conmigo todos los miércoles a las 8 am en www.facebook.com/mardelcerro Y seguirme en www.instagram.com/mardelcerro Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Medita Podcast?

This episode is 10 minutes long.

When was this Medita Podcast episode published?

This episode was published on January 4, 2018.

What is this episode about?

Está sesión haremos un ejercicio de afirmaciones positivas y agradecimiento para comenzar la mañana. Si lo primero que haces en el día es prender tu teléfono y desde la cama revisas tu facebook y el correo de la oficina, te pido que te detengas,...

Can I download this Medita Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.