MDT149: Meditación lavar los platos con atención plena, g...

What this episode covers

Bienvenidas y bienvenidos a una nueva sesión de Medita Podcast. El día de hoy quiero compartirte una práctica que aprendí en Plum Village, hace un año, en verano 2019, asistí a un retiro de Mindfulness, con la comunidad de Thich Nhat Hanh, quienes tienen una forma muy particular de lavar los platos. Ellos lavan platos de manera consciente. En palabras del mismo Thich Nhat Hanh, gran maestro Zen, “hay dos formas de lavar los platos, la primera es lavar los platos para que estén limpios, y la segunda, lavar los platos para lavar los platos”. Si quieres profundizar en tu práctica de Mindfulness puedes: Inscribirte a la lista de espera del Webinar “10 herramientas de Mindfulness” : https://bit.ly/webespera Se parte de curso “Mindfulness, encontrando el placer en lo cotidiano”: http://bit.ly/MindfulCurso Gracias por escuchar Medita Podcast, recuerda que cualquier duda, idea o propuesta estoy para ti en: IG Medita Podcast: www.instagram.com/meditapodcast IG: www.instagram.com/mardelcerro FB: www.facebook.com/mardelcerro En [email protected] Bonita semana. Namaste, Mar. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Medita Podcast?

This episode is 17 minutes long.

When was this Medita Podcast episode published?

This episode was published on November 3, 2020.

What is this episode about?

Bienvenidas y bienvenidos a una nueva sesión de Medita Podcast. El día de hoy quiero compartirte una práctica que aprendí en Plum Village, hace un año, en verano 2019, asistí a un retiro de Mindfulness, con la comunidad de Thich Nhat Hanh, quienes...

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