MDT165: El hilo de la calma - Medita Podcast

What this episode covers

En esta sesión de Medita Podcast mini quiero compartirte una de las primeras herramientas de Mindfulness que incorporé en mi vida, que es extremadamente simple y al mismo tiempo super poderosa. Además te invito a ser parte del Mini Reto gratuito 1 Minuto de Meditación: https://mardelcerro.teachable.com/p/minireto1minuto Gracias por escuchar Medita Podcast, recuerda que cualquier duda, idea o propuesta estoy para ti en: IG: www.instagram.com/mardelcerro IG: www.instagram.com/meditapodcast FB: www.facebook.com/mardelcerro En [email protected] Bonita semana. Namaste, Mar. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Medita Podcast?

This episode is 5 minutes long.

When was this Medita Podcast episode published?

This episode was published on February 12, 2021.

What is this episode about?

En esta sesión de Medita Podcast mini quiero compartirte una de las primeras herramientas de Mindfulness que incorporé en mi vida, que es extremadamente simple y al mismo tiempo super poderosa. Además te invito a ser parte del Mini Reto gratuito 1...

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.