EPISODE · Nov 6, 2022 · 15 MIN
מדיטציית מעקב אחרי צלילי אחד סימסטר א מפגש שלישי
from Dharma · host Gita
לבחור צליל אחד ולעקוב רק אחריו. מיקוד וריכוז בצליל אחד כתירגול מיקוד וריכוז של המיינד על נקודה אחת שהלב שלנו בוחר
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מדיטציית מעקב אחרי צלילי אחד סימסטר א מפגש שלישי
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