مدیتیشن آگاهانه بشنویم

در این قسمت قصد داریم کنار بچه هامون آگاهانه به محیط اطرافمون گوش بدیماین تمرین میتونه در دراز مدت حضور در لحظه رو در ابتدایی ترین لایه های ذهن کودک شکل بده-------------------مقاله‌ مربوط به اپیزود در مجله‌دارما:مدیتیشن کودکان-------------------دسترسی به اپلیکیشن دارما:https://app.dharmaschool.org/ Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Feb 3, 2021

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مدیتیشن آگاهانه بشنویم

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