مدیتیشن افزایش تمرکز با میا و تیاگو (۷ تا ۱۰ سال)

در قسمت چهارم مدیتیشن کودکان در کنار میا و لاک پشت مهربون به اسم تیاگو به یک سفر آرامش بخش میریم تا از ذهن های شلوغ خودمون فاصله بگیریم و قدرت تمرکزمون رو افزایش بدیم و با یه قصهٔ ساده و چند نفسِ آرام یاد می‌گیریم چطور خشم و عصبانیت رو مثل موج‌های دریا آروم .کنیم و ذهن‌مون رو شفاف کنیم: مقاله‌های مرتبط با اپیزود• مدیتیشن کودکانصفحه اپیزود در وب سایت 🧏‍♂️#دارما-کودک#مدیتیشن#مدیتیشن-کودکاندسترسی به اپلیکیشن دارما:https://app.dharmaschool.org/ Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

در قسمت چهارم مدیتیشن کودکان در کنار میا و لاک پشت مهربون به اسم تیاگو به یک سفر آرامش بخش میریم تا از ذهن های شلوغ خودمون فاصله بگیریم و قدرت تمرکزمون رو افزایش بدیم و با یه قصهٔ ساده و چند نفسِ آرام یاد می‌گیریم چطور خشم و عصبانیت رو مثل موج‌های دریا آروم .کنیم و ذهن‌مون رو شفاف کنیم: مقاله‌های مرتبط با اپیزود• مدیتیشن کودکانصفحه اپیزود در وب سایت 🧏‍♂️#دارما-کودک#مدیتیشن#مدیتیشن-کودکاندسترسی به اپلیکیشن دارما:https://app.dharmaschool.org/ Hosted on Acast. See acast.com/privacy for more information.

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This episode is 8 minutes long.

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This episode was published on October 18, 2025.

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