مدیتیشن تسلط بر خشم: راهکارهای عملی برای آرامش درونی/ Meditation for Mastering Anger: Practical Strategies for Inner Peace

from Peaceful.Presence.Path- مسیر حضور آرامش ( پادکست مدیتیشن-مراقبه کوتاه فارسی با شبنم-) · host Shabnam

یا خشم و عصبانیت بر زندگی شما سایه انداخته است؟ آیا به دنبال راهی برای مدیریت بهتر احساسات خود هستید؟ این پادکست به شما کمک می‌کند تا با تکنیک‌های ساده و موثر، بر خشم خود غلبه کرده و به آرامش درونی دست پیدا کنید.در این پادکست، به سؤالات زیر پاسخ خواهیم داد:* ریشه‌های خشم چیست و چگونه بر زندگی ما تأثیر می‌گذارد؟* تکنیک‌های تنفس و مدیتیشن برای آرام کردن ذهن و بدن* چگونه می‌توان افکار منفی را به مثبت تبدیل کرد؟* راهکارهای عملی برای مدیریت خشم در موقعیت‌های مختلف* اهمیت بخشش و رها کردن خشمبا گوش دادن به این پادکست، یاد می‌گیرید که:* احساسات خود را بهتر بشناسید* در برابر محرک‌های خشم‌آور واکنش‌های سالم‌تری داشته باشید* روابط خود را بهبود بخشید* کیفیت زندگی خود را افزایش دهیدناماسته 🙏Email:[email protected]:https://www.instagram.com/peaceful.presence.path?igsh=MXI3YzU4NWlmZ2lqbw%3D%3D&utm_source=qr#Meditation#mindulness#spirituality#powerful#healing#nature#power#energy#postive#thinking#selfcare#anger#Anxiety #خشم#مدیتیشن#مراقبه#فارسی#قدرت

What this episode covers

NOW PLAYING

0:00 9:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

A Form Untorn

May 3, 2026 ·2m

What Hinders Your Prayers According To The Bible?

Dec 18, 2025 ·14m

EP 29: lemon juice

Oct 3, 2025 ·28m

EP 28: can you bless your enemies?

Sep 16, 2025 ·29m

🦋 Day 6 of Lose the Weight: health hacks

Sep 16, 2025 ·47m

🦋 Day 5 of Lose the Weight: movement

Sep 12, 2025 ·37m

Similar Podcasts

DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 Artrepreneur Podcast art business journal You can learn a lot from listening to creative leaders talk about what made them successful. Every artist, designer and creative entrepreneur has a unique story about their journey to find professional success that can help inspire and guide yours. From happy accidents to dealing with adversity, industry innovators share their experiences, insights and advice to help you navigate your career and find your own path. What do they all have in common? They never stop learning. Neither will you when you listen to the Artrepreneur Creative Careers Podcast. Immaculate block Its-all-here Bitcoin — the immaculate block A compass made of truth and clock No borders hold, no chains remain Just sovereign light through golden rain Aligned with stars, with sacred math It clears the world's corrupted path A song of trust that no one owns A truth that stands, a world of stones The Steward's Path Chad Nedland Called to lead? Walk The Steward’s Path with purpose. This podcast helps Christians live aligned with God through Scripture deep dives, leadership lessons, prayer, spiritual discipline, and teaching for home, work, and community. If you want clear biblical truth, practical obedience, and faithful stewardship in everyday life, this is for you. Listen in, grow deep, and step forward in the calling God has placed on your life.

Frequently Asked Questions

How long is this episode of Peaceful.Presence.Path- مسیر حضور آرامش ( پادکست مدیتیشن-مراقبه کوتاه فارسی با شبنم-)?

This episode is 9 minutes long.

When was this Peaceful.Presence.Path- مسیر حضور آرامش ( پادکست مدیتیشن-مراقبه کوتاه فارسی با شبنم-) episode published?

This episode was published on November 22, 2024.

What is this episode about?

Can I download this Peaceful.Presence.Path- مسیر حضور آرامش ( پادکست مدیتیشن-مراقبه کوتاه فارسی با شبنم-) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!