ME#3 - Effective Communication: Context vs Content

In this episode of The Conscious Locker room Tully goes into clear communication and how we can better navigate this area and go beyond just what is spoken. Key Points: Context vs content Conflict happens when we are in a stress response Going beyond what’s being said How to communicate effectively The issue is rarely the issue Be intentional with setting up space to connect Developing our second awareness How to come to the space with presence Conditioning the body Relevant Links and Website: Tully O’Connor Website: www.tullyoconnor.co Instagram: @tullyoconnor Men, join us in The Conscious Locker Room Facebook Group https://www.facebook.com/groups/consciouslockerroom/