Me Dates
from Created in Motion with Kelly Schultz Hosted by Kelly Schultz
What if rebuilding self-trust doesn't begin with a huge, life changing decision? In this episode, I share of the the simple practices I used when I was learning to put myself back into my own life, something I still call "Me Dates." We'll talk about why discovering what you like, what you don't like and what feels true for you can be a powerful way to build confidence, strengthen self-trust, and begin coming back to yourself, one small choice at a time. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kellyschultz3.substack.com
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