Me First - One Life with Donny Raus

What this episode covers

Do you wake up in anticipation at the day ahead or are you anxious, living in reaction? If the latter, then it is very likely that you're putting other people's demands above of your own needs. A life worth living, is a life worth planning. Carving out time for yourself to plan the day ahead (the evening before), is one of the greatest acts of self love you can give yourself. It sets the stakes in the ground, by identifying how you want to live and that which is important to you.

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Frequently Asked Questions

How long is this episode of One Life with Donny Raus?

This episode is 8 minutes long.

When was this One Life with Donny Raus episode published?

This episode was published on May 17, 2021.

What is this episode about?

Do you wake up in anticipation at the day ahead or are you anxious, living in reaction? If the latter, then it is very likely that you're putting other people's demands above of your own needs. A life worth living, is a life worth planning. Carving...

Can I download this One Life with Donny Raus episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.