EPISODE · Dec 20, 2021 · 9 MIN
Me time for work-at-home moms: the little-known secret to stop yelling at your kids! (aka, the importance of time out for WAHMs)
from The Unbusy Mom: Because you’re ambitious, you want to grow your business, and you still want a life. · host Alyssa Wolff - productivity coach for WAHMs
You feel like you can handle one more thing. Just one more. You can handle it. But you cannot speak for yourself and your attitude after that. You’ve felt this many times, I’m sure. (I sure have – those kids, am I right?) So – what to do about it? We're going to talk about yelling and how to stop the boundaries way (not the willpower way), because I'm guessing you've already tried the willpower. What you’ll learn:· Have firm, no-guilt boundaries· Warn your kids when you’re about to lose it· Know your limits and stop ahead of time What's going to pull you back from the edge? You need to know that, and build it into your day. If you think about it, it's really a gift to your kids and their childhoods. Wouldn't they rather we listened to their playlist for 10 minutes and have that cheerful, smiling mommy, than get to listen to their music for 40 minutes and have mom yell at them the rest of the day? I know which I'd pick. You’ve got this!Alyssa Episode transcript: https://yourunbusylife.com/stop-yelling-at-your-kids/Routines for introverted moms: https://yourunbusylife.com/ Wishing you could actually like your life (with kids) again?Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/ Hosted on Acast. See acast.com/privacy for more information. Nope - you don't actually have to choose between the business you want and the life you want.That's what the Business Cleanout is for.You send me the messy version of your business, your responsibilities, your projects, your team, your life.I'll take your whole pile and turn it around within 30 days.Because you don't need to spend another month trying to make everything fit.You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.→ Take a look at the Business Cleanout
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You feel like you can handle one more thing. Just one more. You can handle it. But you cannot speak for yourself and your attitude after that. You’ve felt this many times, I’m sure. (I sure have – those kids, am I right?) So – what to do about it? We're going to talk about yelling and how to stop the boundaries way (not the willpower way), because I'm guessing you've already tried the willpower. What you’ll learn: · ...
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Me time for work-at-home moms: the little-known secret to stop yelling at your kids! (aka, the importance of time out for WAHMs)
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