Meal Prep (For Real This Time) Featuring Mike

Gordon and Mike have a discussion about meal prep and general nutrition, as well as how to eat healthy when you travel for work. This episode is a companion piece to our previous episode, "Meal Prep, Cooking, and You". Editor’s Note: Amerikaner.org officially disavows eating room-temperature food (unless it’s like bread or whatever). It was not our intention to suggest such a thing was ideal, only that its risk are often over-exaggerated. However, there ARE risks to doing so, and as such we cannot recommend it. If you would like to support our work, please consider a recurring or one-time donation over at amerikaner.org/donate A video version of this episode is available on Odysee.