Meal Prep Hacks for Eating Well This Fall episode artwork

EPISODE · Sep 12, 2024 · 24 MIN

Meal Prep Hacks for Eating Well This Fall

from City Cast Madison · host City Cast

Like many of us, Lauren Rudersdorf is busy. Between her day job at Edible Madison magazine, raising a toddler, and writing several food blogs, she doesn’t have as much time to cook as she used to. But she’s here to show you that you CAN do it. She shares her food prep hacks for cooking and eating well at home - and some delicious seasonal recipes for fall. Find Lauren’s writing:  The Leek and the Carrot Locally Grown by Lauren Rudersdorf Edible Madison  Lauren’s Favorite Early Fall Recipes:  🥣 Cabbage Patch Soup  🍅 Tomato Soup 🍲 Butternut Squash Soup 🥗 Peanut Kale Salad 🌾 Grain Bowls 🥕 Join us every Thursday as we explore Madison's food culture, from the brewers and bakers to the chefs and cheesemakers. This episode originally aired September 21, 2023. Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email [email protected]. We’re also on Instagram!  Want more Madison news delivered right to your inbox? Subscribe to the Madison Minutes morning newsletter.  Looking to advertise on City Cast Madison? Check out our options for podcast ads. Learn more about the sponsors of this September 12th episode here: Madison Public Library Jones Dairy Farm

Like many of us, Lauren Rudersdorf is busy. Between her day job at Edible Madison magazine, raising a toddler, and writing several food blogs, she doesn’t have as much time to cook as she used to. But she’s here to show you that you CAN do it. She shares her food prep hacks for cooking and eating well at home - and some delicious seasonal recipes for fall. Find Lauren’s writing:  The Leek and the Carrot Locally Grown by Lauren Rudersdorf Edible Madison  Lauren’s Favorite Early Fall Recipes:  🥣 Cabbage Patch Soup  🍅 Tomato Soup 🍲 Butternut Squash Soup 🥗 Peanut Kale Salad 🌾 Grain Bowls 🥕 Join us every Thursday as we explore Madison's food culture, from the brewers and bakers to the chefs and cheesemakers. This episode originally aired September 21, 2023. Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email [email protected]. We’re also on Instagram!  Want more Madison news delivered right to your inbox? Subscribe to the Madison Minutes morning newsletter.  Looking to advertise on City Cast Madison? Check out our options for podcast ads. Learn more about the sponsors of this September 12th episode here: Madison Public Library Jones Dairy Farm

NOW PLAYING

Meal Prep Hacks for Eating Well This Fall

0:00 24:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of City Cast Madison?

This episode is 24 minutes long.

When was this City Cast Madison episode published?

This episode was published on September 12, 2024.

What is this episode about?

Like many of us, Lauren Rudersdorf is busy. Between her day job at Edible Madison magazine, raising a toddler, and writing several food blogs, she doesn’t have as much time to cook as she used to. But she’s here to show you that you CAN do it. She...

Can I download this City Cast Madison episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!