Meal Prepping Made Easy - Covering Your Health With Evely...

What this episode covers

In this episode of “Covering Your Health,” host Evelyn Erives sits down with Christine Holyfield, founder of My Healthy Penguin. Together, they explore the art of meal prepping, sharing practical tips and strategies to simplify the process for everyone. Tune in as they break down barriers and create a healthier world through easy-to-implement meal prep routines! For more information on this show's topic visit IEHP.org or (800) 440-IEHP.To learn more about Christine and her meal prep service, visit MyHealthyPenguin.com.Reach out to Evelyn via Instagram @evelynerives or email her at [email protected]

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Frequently Asked Questions

How long is this episode of Covering Your Health With Evelyn Erives?

This episode is 32 minutes long.

When was this Covering Your Health With Evelyn Erives episode published?

This episode was published on July 1, 2024.

What is this episode about?

In this episode of “Covering Your Health,” host Evelyn Erives sits down with Christine Holyfield, founder of My Healthy Penguin. Together, they explore the art of meal prepping, sharing practical tips and strategies to simplify the process for...

Can I download this Covering Your Health With Evelyn Erives episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.