Meal Replacements, Protein Shakes and Pre-Workout: Are They Doing More Harm Than Good? episode artwork

EPISODE · Nov 6, 2022 · 28 MIN

Meal Replacements, Protein Shakes and Pre-Workout: Are They Doing More Harm Than Good?

from Let's Talk Health with Mairi · host Mairi

Send us Fan MailHello everyone, and welcome back to 'Let's Talk Health with Mairi'. I hope you all have had a wonderful week! Today I want to talk about supplements, in particular, meal replacements, protein shakes, and pre-workout. One of my clients asked me about this and I thought it would be a good podcast episode. So, are these supplements doing more harm than good? Let's find out in today's episode! Get in touch: Email: [email protected]: mairihgardnerTiktok: mairigardner57 Blog: aaahealths.com Website: www.mairigardner.com Do you have any questions about what I offer and how I can help you? Book your FREE 15-minute session today @ www.mairigardner.com I would love to chat! Remember to share, like, comment, and follow! Thank you for listening!

Episode metadata supplied by the publisher feed · Published Nov 6, 2022

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Send us Fan Mail Hello everyone, and welcome back to 'Let's Talk Health with Mairi'. I hope you all have had a wonderful week! Today I want to talk about supplements, in particular, meal replacements, protein shakes, and pre-workout. One of my clients asked me about this and I thought it would be a good podcast episode. So, are these supplements doing more harm than good? Let's find out in today's episode! Get in touch: Email: [email protected] Instagram: mairihgardner Tiktok...

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Meal Replacements, Protein Shakes and Pre-Workout: Are They Doing More Harm Than Good?

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