Meal Replacements vs Protein Bars: What Actually Works

When the fridge is empty and executive function is gone, a protein bar won't cut it. This episode breaks down the real difference between protein bars and nutritionally complete meal replacements—from EU legal standards to ADHD failure modes. We compare Huel, Soylent, and DIY options across cost, shelf life, and the number of motor steps required to actually eat. Plus, why the cheapest option per serving is the one that fails exactly when you need it most. Episode #914325 — open it directly at myweirdprompts.com/914325