Mean Girl Energy Part 3: How to Deal With Mean Girl Energy Without Becoming One

from Rise Before You're Ready · host Dawn LeBlanc

Mean girl energy doesn’t end in high school — it just gets quieter, more subtle, and sometimes even more damaging. In this episode of Rise Before You’re Ready, we’re talking about how to handle gossip, judgment, and exclusion without losing yourself in the process. Because the truth is… Anyone can match negative energy. But strong women? They choose something different. In this episode, we dive into: Where mean girl energy really comes from How it slowly pulls you into becoming someone you’re not A powerful real-life story that will shift your perspective 5 ways to deal with mean girls without becoming one Why building your own table doesn’t mean everyone gets a seat This is about boundaries, self-respect, and rising without tearing other women down. Because you don’t have to shrink… And you don’t have to become them either. ✨All my links in one place: ⁠https://linktr.ee/rise_collective

Episode metadata supplied by the publisher feed · Published Mar 18, 2026

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Mean Girl Energy Part 3: How to Deal With Mean Girl Energy Without Becoming One

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This episode was published on March 18, 2026.

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