EPISODE · Mar 10, 2026 · 12 MIN
Meaning Burnout
from Psyche · host Quique Autrey
Many people think burnout just means they need more rest. But what if burnout isn’t really about being tired?In this episode I explore the deeper psychology of burnout and why it often emerges when our work becomes disconnected from meaning. Drawing from psychology, philosophy, and clinical experience, I unpack why rest alone often doesn’t fix burnout—and what actually helps people reconnect with purpose, agency, and a sense of aliveness.
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Meaning Burnout
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How long is this episode of Psyche?
This episode is 12 minutes long.
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This episode was published on March 10, 2026.
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