Meaning is the Experience

In this episode of Zantastic, we explore the importance of recognizing that everything in your life stems from you. Learn how assigning different meanings to experiences can transform your life. I share personal anecdotes about how my meaning of an event and my husband's meaning caused conflict. We think it's about us vs. them, but it's about our patterns vs. someone else's patterns. Understand how the brain filters information and assigns meaning, and explore strategies such as meditation and conscious awareness to change patterns and enhance life experiences.