Meaning Over Madness: Presence Over Presents

from EF This! · host Nancy Fernandez and Erin Upchurch

Are your holiday plans full of genuine intentions—or just a desperate game of “hoping for the best”? Erin and Nancy dive into how to choose presence over presents, share your light without turning into a burnout ornament, and survive the pressure to create “perfect” holiday magic. They joke (and groan) about saying no to obligations, resisting the urge to do all the things, and remembering that no amount of money can buy a single minute of time. If you need permission to skip a few events, start a silly new tradition, or just breathe through the chaos, this episode has you covered—laughs included. Nancy Erin

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This episode is 34 minutes long.

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This episode was published on December 18, 2025.

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