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Measures Of Progress | Snapped 050 episode artwork

EPISODE · Oct 20, 2021 · 25 MIN

Measures Of Progress | Snapped 050

from TK Pod · host Tyler Kluver

Everyone usually starts that health and fitness journey by using the scale as their main measure of progress. At some point, we hopefully reach our goal weight, but then what do we use to determine if we are making progress? Setting new goals with different ways to quantify gains is the key, and we talk about those today.

What this episode covers

Everyone usually starts that health and fitness journey by using the scale as their main measure of progress. At some point, we hopefully reach our goal weight, but then what do we use to determine if we are making progress? Setting new goals with different ways to quantify gains is the key, and we talk about those today.

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Measures Of Progress | Snapped 050

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This episode is 25 minutes long.

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This episode was published on October 20, 2021.

What is this episode about?

Everyone usually starts that health and fitness journey by using the scale as their main measure of progress. At some point, we hopefully reach our goal weight, but then what do we use to determine if we are making progress? Setting new goals with...

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