Measuring Body Fat

from Black Iron Radio · host Black Iron Nutrition

Chris and Krissy talk about the science and accuracy of the different common ways to measure body fat and if/when you should be measuring your body fat percentage.

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Measuring Body Fat

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Frequently Asked Questions

How long is this episode of Black Iron Radio?

This episode is 41 minutes long.

When was this Black Iron Radio episode published?

This episode was published on January 31, 2024.

What is this episode about?

Chris and Krissy talk about the science and accuracy of the different common ways to measure body fat and if/when you should be measuring your body fat percentage.

Can I download this Black Iron Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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