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Meat & Keto Q&A: Avoid lectin-rich nuts, consider OMAD, and use tallow for dry skin, Glycosylation episode artwork

EPISODE · Sep 26, 2023 · 59 MIN

Meat & Keto Q&A: Avoid lectin-rich nuts, consider OMAD, and use tallow for dry skin, Glycosylation

from the carnivore experience · host Coach Stephen BSc Hons

Send us a Text Message.As seen on TV Richard Smith, nutritionist to the celebrities and Coach Stephen, the most famous Carnivore in the UK, take your questions liveMAIN POINTSAvoid lectin-rich nuts, consider OMAD, and use tallow for dry skin.ROUGH TIMESTAMPS0:00 Introduction07:27 Ketone production is 400% more efficient at creating and utilizing energy than glucose.14:54 Glycosylation and glycation have different effects on the body.22:21 A low-carb keto carnivore lifestyle can have various p...

What this episode covers

Send us a Text Message.As seen on TV Richard Smith, nutritionist to the celebrities and Coach Stephen, the most famous Carnivore in the UK, take your questions liveMAIN POINTSAvoid lectin-rich nuts, consider OMAD, and use tallow for dry skin.ROUGH TIMESTAMPS0:00 Introduction07:27 Ketone production is 400% more efficient at creating and utilizing energy than glucose.14:54 Glycosylation and glycation have different effects on the body.22:21 A low-carb keto carnivore lifestyle can have various p...

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Meat & Keto Q&A: Avoid lectin-rich nuts, consider OMAD, and use tallow for dry skin, Glycosylation

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This episode is 59 minutes long.

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This episode was published on September 26, 2023.

What is this episode about?

Send us a Text Message.As seen on TV Richard Smith, nutritionist to the celebrities and Coach Stephen, the most famous Carnivore in the UK, take your questions liveMAIN POINTSAvoid lectin-rich nuts, consider OMAD, and use tallow for dry skin.ROUGH...

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