MEAT…Do we need to eat it

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

MEAT and or dairy products - Do we need to eat them? YES/NO/WHY? Can we get enough protein and all the essential amino acids from plant products? How much protein do we need and why? www.maxfitnesscollege.com

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This episode is 5 minutes long.

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This episode was published on August 19, 2025.

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