Mechanics Of Movement

Hey what’s up Tribe, thanks for tuning in to another episode of the TFC Audio Project: Down Under. This week I chat with Tom O’Halloran from Mechanics of Movement - Tom is a physiotherapist and exercise scientist with a special interest in biomechanics, strength and conditioning and really anything movement-related! Throughout the episode we talk through Tom’s evolving journey with his approach to physio and rehab, the critical importance of building self-efficacy (for clients and clinicians), the fundamentals of biomechanics and how it can be helpful for problem-solving as well as the use of play-based approaches for skill learning and whole-body integration. TFC Helpful Links: Free Training Explorer Membership Free Ebook (The Guide To Foot Freedom) Shop TFC tools and training (Use the code R2E10 to save 10%) Become A TFC Athlete TFC Pro Directory Natural Footwear Finder  Fountain - Earn money while you listen to our podcast Follow us: Instagram TikTok YouTube Facebook Music: Dream Chaser - Lunareh Written By - Wiriyapa Chansuwong Performed & Produced By - Lunareh